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Nuits en chambre d'hôtes, petit-déjeuner bio et séance(s) Bien être
Après de belles balades en bord de mer, profitez d'une pause Bien être,
l'occasion de lâcher prise et de se relaxer
Laurence, praticienne en techniques relaxantes vous propose :
Séance de shiatsu
Art ancestral d’origine Japonaise, il se pratique à travers les vêtements.
Des pressions, le long des méridiens d’acupuncture, des étirements aident au relâchement total du corps.
Ces pressions rythmées nous entraînent dans une vague respiratoire calmante, tranquillisante.
Séance de tuina
Massage chinois relaxant à l’huile à même la peau.
Des gestes doux suivent les méridiens d’acupuncture, une action sur les points régulateurs du corps pour induire une sensation de fluidité, de légèreté et de meilleure conscience de son corps.
Séance de réflexologie plantaire
C'est une pratique manuelle énergétique qui consiste à exercer des pressions avec le pouce et les doigts sur les zones réflexes de la voûte plantaire. Cette séance complète agit sur le stress, la fatigue, l'élimination des toxines, les troubles digestifs, circulatoires, procure bien être et vitalité.
En chambre double : Marine, Floralies ou Bréhat. Nuit supplémentaire 74 € .
En juillet août séjour de 3 nuits avec supplément de 2 à 4 €/nuit.